I love my Visalus Shakes. The biggest decision I make each day is what flavor I want to have for my 2 meals. As I mentioned I have 2 shakes a day, usually for Breakfast and Lunch. I have already made the decision to lose weight...30 pounds so far. I really need to incorporate some excercise to get to the next 20 pound goal. Now that Spring is just around the corner, it should be easier to do.
The shakes cost $1.70 each...so I actually have been saving money on groceries too. If you want more information, leave me your name on my
www.food4you.myvi.net site and I'll get you some information. I will also send you a free sample if you'd like.
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