Sunday, October 9, 2011

Successful Weight loss

I'm actually starting this blog, two months to the day from starting the Visalus 30 Day Challenge program.  I have lost 20 pounds!!!! Yes, TWENTY pounds.

What is the program?  There is actually a TAB at the top of the Blog that is a link to a video which will explain the program. 

Here is what is what is important to me:

1.  I have more confidence
2.  I walk differently
3.  I feel great

And my clothes are now too big....(Big smile here).  P.S.  that is not me in the picture...There are 4 different programs available in this Visalus 90 Day Challenge.  I am doing the most aggressive to transform my body.  I can tell you that this is the easiest program I have ever done.

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